WEEKLY WELLNESS DROP IN GROUP - MANAGING EVERYDAY LIFE

This new weekly group will start during the Christmas Season and will continue into January 2017. Coping with everyday life, especially ramping up to Christmas, can leave people feeling emotionally and physically overwhelmed. The focus of this group is an overall approach to living our lives in wellness.

Topic covered during the Christmas countdown will include:

  • Dealing with loss and loneliness
  • Setting boundaries with internal/external demands on your time.
  • Dealing with difficult people.
  • Carving out your time and what you want to do.


Click Here to find out all the details about this program. Space is limited.

Program Coordinator: Laurie Erb